G.O.A.L

Garima Verma, Vishal

AIJR Abstracts, 2026-02-26

Rheumatoid arthritis (RA) is a chronic, systemic autoimmune disorder characterized by persistent inflammation, progressive joint destruction, pain, and reduced quality…

Martyna Kuśmierska, Jakub Kuśmierski, Oliwia Kwaśniewska

Quality in Sport, 2024-07-05

Withania somnifera, also known as Ashwagandha, is a key herb in Ayurvedic medicine, celebrated for its ability to rejuvenate and…

Mateusz Haber, Adrianna Czachor, Paula Kula, Adam Juśkiewicz, Olga Grelewicz, Natalia Kucy, Elwira Servaas, Alicja Kotula, Robert Siemiątkowski

Journal of Education, Health and Sport, 2024-05-14

Background: Ashwagandha (Withania somnifera), a prominent adaptogen in traditional Ayurvedic medicine, has gained substantial attention for its potential to enhance…

Marcin Komorowski, Michał Janiszewski, Dorota Szatkowska, Dominika Ziętara, Kacper Kmieć, Aleksandra Topolska, Hanna Wilska, Natalia Surosz, Michał Grochowalski, Aleksandra Graczyk, Jakub Szydło

Quality in Sport, 2025-07-14

Background: Withania somnifera (Ashwagandha) is a well-known adaptogenic herb with a growing body of evidence supporting its role in enhancing…

Dominika Żukowiecka-Sęga, Monika Wandasiewicz, Zofia Kosztyła-Czech, Jagoda Węgrzyn, Kinga Marciniak

Journal of Education, Health and Sport, 2026-02-09

Introduction and Purpose: Withania somnifera (Ashwagandha) is a leading adaptogen in phytotherapy and sports nutrition. This review evaluates scientific evidence…

Yuri N. Clement, Arlene F. Williams, Kristi Khan, Tricia Bernard, Savrina Bhola, Maurice Fortuné, Oneil Medupe, Kerry Nagee, Compton E. Seaforth

BMC Complementary and Alternative Medicine, 2005-11-18

The unprecedented global increase in the use of herbal remedies is set to continue apace well into the foreseeable future.…

Krishnapriya Santhanu, Kalaiselvi Senthil

Annals of Ayurvedic Medicine, 2021

Withania somnifera widely known as Aswagandha, highly acclaimed medicine in ancient medical systems such as Ayurveda, Unani, Siddha and Chinese…

Tina Zöllner, Michael Schwarz

Revista Brasileira de Farmacognosia, 01/2013

This review concerns the definitions and appropriate analytical characterisations of herbal reference standards within the framework of regulatory requirements. It…

Amit Kumar, Amit Dadheech, Kinjal Mondal, Mukesh Kumar Yadav

The Journal of Phytopharmacology, 2022-06-25

Herbal plants have been the primary source of medicines for humans since ancient times, and currently around eighty per cent…

Thushani Anuththara, Sarah S Amin, Benedict Sebastiampillai

Cureus, 2025-10-26

Ashwagandha (Withania somnifera) is a widely used adaptogenic supplement promoted for stress reduction and general wellness. Although generally well tolerated,…